Tag: sports

A simple guide to Calisthenics

A simple guide to Calisthenics

We may not have learned too much from the last recession, but one thing that appears to have stuck with us is the ability to stay fit and healthy without having to fork out for expensive gym memberships.  Since the success of Ben Dunne and […]

The coast of Ireland

The coast of Ireland

Well the weather isn’t always great but sure we get by, don’t we? A small island surrounded by water does have its advantages – you are never far from a vast open area to relax and the coast line is a great way to do […]